Boundaries – how to be productive,
not overwhelmed and not feel guilty
Maximise your day-to-day productivity
and become highly efficient
3 powerful ways to build your cognitive capacity
Are you leader in the NFP or health industry and you:
- Have high expectations of yourself and feel strongly about the work you do?
- Have a high workload, that feels never ending, combined with a high sense of responsibility?
- Are exhausted at the end of the day, feel like a failure and afraid you won’t be able to achieve what you need tomorrow?
- Feel you’re letting people down?
- Are concerned for the wellbeing of your team as you see them struggling and falling behind, yet you know the work is so important to get done?
- Are worried about the reputation of the organisation and your responsibility in it?
- Sometimes leave work think you’re not being a good person?
Did you know that:
- 80% of global workers experience information overload, contributing to daily stress?
- Among health practitioners, approximately 63% report excessive information increases their stress levels, and around 30% identify information overload as a key contributor to burnout—a figure that has risen by 20% since 2022.
- In workplace settings generally (including not-for-profits), 36% of managers say poor health is due to information overload, and 44% of employees report feeling burned out from too much data.
We face a combination of high workload, high expectations and high sense of responsibility in the work we do, leave us feeling exhausted, deflated and stressed. When we are so committed to the work we do, wanting to making a difference to our environment, we become too attached to our work responsibilities which means it becomes extremely hard for us to let go. All the responsibilities build up which makes us feel overwhelmed. We take our work home, we can’t shut off our minds, and we worry constantly. The overload is real.
Not feeling productive affects how we feel about ourselves. Our minds are overloaded and we try to do it all, every day. The way we work is negatively impacting our self-confidence and we feel mentally exhausted at the end of the day, not leaving capacity for other aspects of our lives and this is not sustainable.
We need boundaries.
As a result of attending this webcast, you will:
- Understand the Science Behind Overload
Gain a clear understanding of what causes cognitive overload and how it directly impacts your productivity, emotional regulation, and wellbeing — especially in purpose-driven environments like health and not-for-profit sectors.
- Learn the Framework to Build Cognitive Capacity
Discover how a simple yet powerful framework can help you focus on what truly matters, reduce reactivity, and work with clarity instead of chaos.
- Set Boundaries That Protect, Not Restrict
Learn practical ways to set professional boundaries that protect your energy, mental space, and time — so you can be productive without guilt or burnout.
- Shift From Frantic to Focused
Walk away with strategies to move from a cycle of constant busyness to one of deliberate productivity — where you can achieve meaningful outcomes and still have mental energy left at the end of the day.
Date: Wednesday, 22 October 2025
Time: 12-12.30pm AWST (Perth time)
Location: Live Online via Zoom
REGISTER HERE
HERE'S WHAT OTHERS SAID
WORKED WITH
WHO'S EVE BROENLAND
Eve Broenland is a Productivity Expert who helps teams and leaders manage information overload to boost productivity and mental clarity.
With a double Master’s Degree in environmental science and marine biology, Eve combines her scientific expertise with a passion for simplifying how we work. Her unique perspective stems from experiences living in fast-paced as well as remote locations, allowing her to understand the profound impact of our external environment on our mental capacity.
Eve’s Dutch heritage defines her clear, direct, and structured approach, while her background in martial arts instils focus, discipline, and effectiveness. She has developed a highly effective framework rooted in complexity science, cognitive psychology, and productivity strategies. Her tools empower teams and leaders to streamline workflows, enhance decision-making, and reduce overwhelm.
Through her workshops, keynotes and tailored programs, Eve has supported organisations like Rio Tinto, Mission Australia, Red Bull, Glencore, CBH Group, and MNG, helping them to be productive without compromising mental health.
She’s based in Perth; travels nationally and internationally to work with her clients as well as running engaging and effective virtual sessions from her home studio – where you get the chance to meet her adorable staffy Cargo.
